Shilajit, the “destroyer of weakness” ✨

This ancient Ayurvedic rasayana is not just a supplement — it’s a power-packed mineral resin used to boost energy, improve stamina, sharpen the mind, and revitalize the whole body.

While Shilajit is usually taken in tiny doses (pea-sized or few drops) with warm water or milk, you can incorporate it into daily recipes for both power and pleasure (especially when you wanna avoid the taste straight-up )

SHILAJIT-INFUSED RECIPES

1. Shilajit Milk Tonic (Classic Rasayana)

Ingredients:

• 1 cup warm milk (cow’s or almond)

• 1 pea-sized amount of Shilajit

• Optional: pinch of saffron, cardamom, or nutmeg

• 1 tsp honey (only after cooling a bit)

How to:

• Mix shilajit into warm milk until dissolved.

• Sip slowly in the morning or night.

⚡ Great for energy, recovery, and hormonal strength.

2. Shilajit Energy Elixir (Vegan Superblend)

Ingredients:

• 1 cup warm almond/oat milk

• 1 tsp ashwagandha

• 1/4 tsp cinnamon

• 1–2 dates or maple syrup

• 1 small dose of shilajit

How to:

• Blend everything and warm gently.

• Drink on an empty stomach or before sleep.

Perfect adaptogenic blend for stress, strength & grounding.

3. Shilajit Honey Paste (Immunity Bomb)

Ingredients:

• 1 tsp raw honey

• 1/2 tsp ghee

• Small dose of shilajit

• Pinch of black pepper or trikatu

How to Use:

• Mix into a smooth paste.

• Take on an empty stomach in the morning.

Balances vata & kapha, strengthens ojas (vital energy).