Almond Mamra Badam (large) (IRAN)

Description

Description

• Origin: Mainly from Iran and Afghanistan; some varieties are also grown in parts of India.

• Shape & Appearance: Shorter, thicker, and more curved than regular almonds. They often have a rough texture and may look more natural or irregular in shape.

• Taste: Rich, buttery, and sweeter than California almonds.

• Oil Content: Higher natural oil content (up to 50% more), making them softer and more nutrient-dense.

• Cultivation: Grown organically, often without the use of chemicals or preservatives.

Nutritional Highlights (per 100g approx.)

• Calories: ~600 kcal

• Protein: ~20g

• Fat: ~50g (mostly healthy fats)

• Fiber: ~12g

• Vitamin E, Magnesium, Phosphorus, Calcium, and Antioxidants – all in generous amounts.

Benefits

• Boosts brain function and memory

• Great source of energy

• Supports heart health due to high monounsaturated fats

• Promotes healthy skin and hair

• Aids digestion and boosts immunity