PUMPKIN SEEDS

Regular price ₹ 150
Sale price ₹ 150 Regular price ₹ 200
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Heart-Healthy

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Gluten Free

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Powerful Nutrition

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Cholesterol Free

  • Estimated Delivery:Jun 23 - Jun 27

PUMPKIN SEEDS

PUMPKIN SEEDS

Pumpkin Seeds are nutrient-rich edible seeds obtained from pumpkins. Known for their crunchy texture and mild, nutty flavor, they are widely consumed as a healthy snack or added to various dishes for extra nutrition.

Key Benefits
  • Rich in protein, healthy fats, and essential minerals like magnesium and zinc
  • Supports heart, bone, and immune health
  • Contains antioxidants that promote overall wellness
  • Provides natural energy and satiety
Uses
  • Eaten directly as a nutritious snack
  • Added to cereals, salads, yogurts, or smoothies
  • Used in baking breads, muffins, and desserts
  • Included in trail mixes and dry fruit blends
Things to Know
  • High in calories; consume in moderation
  • Some seeds may be salted or roasted, affecting nutritional content
Storage Tips
  • Store in an airtight container
  • Keep in a cool, dry place away from sunlight
  • Refrigeration helps maintain freshness and crunchiness longer

Nutritious pumpkin seeds for healthy snacking and cooking


Rich in plant-based protein, fibre, magnesium, and healthy fats — may support heart and bone health


Naturally crunchy and versatile — perfect for snacks, salads, smoothies, and baking


No maida or artificial additives — clean-label, nutrient-dense option


Supports mindful eating, fitness, and energy-boosting routines


Lightweight, easy-to-store, and long shelf life


Suitable for vegetarian, vegan, and health-conscious diets

Q1. Can pumpkin seeds be eaten daily?

A. Yes, a small portion daily can be part of a balanced diet.

Q2. Should I eat them raw or roasted?

A. Both are safe. Raw seeds retain natural nutrients, while roasted seeds add crunch and flavor.

Q3. Do pumpkin seeds contain additives or preservatives?

A. Plain pumpkin seeds are free from artificial additives or preservatives.

Q4. How can I use pumpkin seeds in recipes?

A. Sprinkle on salads, mix into smoothies, add to oats, or enjoy as a snack.

Q5. Are pumpkin seeds suitable for kids?

A. Yes, but ensure portion sizes are appropriate and seeds are given in a safe form to prevent choking.

Q6. Do they help with heart health?

A. Pumpkin seeds are rich in magnesium and healthy fats, which may support heart wellness when included in a balanced diet.

Pumpkin Seeds are nutrient-rich edible seeds obtained from pumpkins. Known for their crunchy texture and mild, nutty flavor, they are widely consumed as a healthy snack or added to various dishes for extra nutrition.

Key Benefits
  • Rich in protein, healthy fats, and essential minerals like magnesium and zinc
  • Supports heart, bone, and immune health
  • Contains antioxidants that promote overall wellness
  • Provides natural energy and satiety
Uses
  • Eaten directly as a nutritious snack
  • Added to cereals, salads, yogurts, or smoothies
  • Used in baking breads, muffins, and desserts
  • Included in trail mixes and dry fruit blends
Things to Know
  • High in calories; consume in moderation
  • Some seeds may be salted or roasted, affecting nutritional content
Storage Tips
  • Store in an airtight container
  • Keep in a cool, dry place away from sunlight
  • Refrigeration helps maintain freshness and crunchiness longer

Nutritious pumpkin seeds for healthy snacking and cooking


Rich in plant-based protein, fibre, magnesium, and healthy fats — may support heart and bone health


Naturally crunchy and versatile — perfect for snacks, salads, smoothies, and baking


No maida or artificial additives — clean-label, nutrient-dense option


Supports mindful eating, fitness, and energy-boosting routines


Lightweight, easy-to-store, and long shelf life


Suitable for vegetarian, vegan, and health-conscious diets

Q1. Can pumpkin seeds be eaten daily?

A. Yes, a small portion daily can be part of a balanced diet.

Q2. Should I eat them raw or roasted?

A. Both are safe. Raw seeds retain natural nutrients, while roasted seeds add crunch and flavor.

Q3. Do pumpkin seeds contain additives or preservatives?

A. Plain pumpkin seeds are free from artificial additives or preservatives.

Q4. How can I use pumpkin seeds in recipes?

A. Sprinkle on salads, mix into smoothies, add to oats, or enjoy as a snack.

Q5. Are pumpkin seeds suitable for kids?

A. Yes, but ensure portion sizes are appropriate and seeds are given in a safe form to prevent choking.

Q6. Do they help with heart health?

A. Pumpkin seeds are rich in magnesium and healthy fats, which may support heart wellness when included in a balanced diet.

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