Content | Chili flakes, also known as crushed chili peppers, are a spice or condiment made from crushing dried chili peppers. They're typically red and have a spicy, peppery flavor | Black salt, also known as kala namak or Himalayan black salt, is found in India. It comes from the salt mines of India, Pakistan, Bangladesh, Nepal, and other Himalayan locations. | Here are 10 benefits of fennel and fennel seeds, all based on science.
• Highly nutritious. Both fennel and its seeds are packed with nutrients. ...
• Contain powerful plant compounds. ...
• Fennel seeds may suppress appetite. ...
• Can benefit heart health. ...
• May have cancer-fighting properties. ...
• May benefit breastfeeding women. | Salt used for fasting. | Turmeric Provides Relief from Arthritic Pain
• Turmeric, a plant in the ginger family, is native to Southeast Asia and is grown commercially in that region, primarily in India. Its rhizome (underground stem) is used as a culinary spice and traditional medicine.
• Historically, turmeric was used in Ayurveda and other traditional Indian medical systems, as well as Eastern Asian medical systems such as traditional Chinese medicine. In India, it was traditionally used for disorders of the skin, upper respiratory tract, joints, and digestive system.
• Today, turmeric is promoted as a dietary supplement for a variety of conditions, including arthritis, digestive disorders, respiratory infections, allergies, liver disease, depression, and many others.
• Turmeric is a common spice and a major ingredient in curry powder. Curcumin is a major component of turmeric, and the activities of turmeric are commonly attributed to curcuminoids (curcumin and closely related substances). Curcumin gives turmeric its yellow color.
• Turmeric dietary supplements are made from the dried rhizome and typically contain a mixture of curcuminoids. Turmeric is also made into a paste for skin conditions. | Some of the pink Himalayan salt's commonly promoted health claims include that it can:
Improve respiratory diseases.
Balance your body's pH.
Reduce signs of aging.
Improve sleep quality.
Regulate blood sugar.
Increase libido. |
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