Packaging-standing Ziplock pouch for extra shelf life and ease of use
Small-size makhana is simply the smaller, lighter variety of popped fox nuts. Though they’re often seen as a byproduct of the premium jumbo grade, they still have solid value, especially in certain recipes.
Nutritional Value (Per 100g – Similar to big size)
| Nutrient | Amount |
|---|---|
| Calories | ~350 |
| Protein | ~9 g |
| Fat | ~0.5 g |
| Carbs | ~76 g |
| Fiber | ~7 g |
| Calcium | ~60 mg |
| Iron | ~1.5 mg |
✅ Low fat
✅ Gluten-free
✅ Good for digestion and energy
✅ Ideal fasting food
